| Contents |
INTRODUCTION |
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1 |
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How to Use this Book |
2 |
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The Purpose of a Personal Mission Statement |
3 |
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The Purpose of Purpose |
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4 |
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Desired Outcomes of Discovering Your Purpose |
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6 |
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PART I |
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FOCUS:The First Step in Living A Balanced Life
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9
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Process of Balancing |
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11 |
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Awareness |
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12 |
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Current Reality |
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12 |
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Exercises for Current Reality |
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13 |
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Understanding |
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18 |
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Release the Past |
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18 |
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Values |
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18 |
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Clarity |
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20 |
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Inherit Values |
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21 |
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Values Clarification Exercises |
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23 |
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People in Your Life |
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32 |
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Action |
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35 |
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Completing the Puzzle |
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35 |
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Personal Mission Statement, 1st Draft |
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37 |
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Sample Personal Mission Statement |
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38 |
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Life Balance: A Journey, Not a Destination |
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39 |
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Out-of-Balance |
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40 |
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PART II |
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Discovering Your Purpose |
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41 |
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Uncovering Your Passions |
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42 |
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Exercises |
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44 |
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Do's and Don'ts
of Purpose Statements |
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52 |
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Sample Purpose Statements |
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55 |
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Continuing the Journey |
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57 |
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Next Steps: Living Out Your Purpose |
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60 |
Desired Outcomes of
Discovering Your Purpose
Four major outcomes are available from discovering
and living out your purpose. Some of these outcomes are
also available from writing a personal mission statement.
Discovering your purpose, however, allows you to get to
an even deeper level of who you are.
1. Direction - You are probably
on some kind of path, but I doubt that you would be studying
this material if you thought that path was right for you
at this point. You probably did as I did (and most people
do).You have gone along in life, reacting to things that
came at you and making choices based on what seemed to make
sense at the moment -- basically reacting to life.
An example of this is demonstrated by a client
of mine -- a very intelligent and successful woman. A college
friend, who was also a role model told her she would be
good at information systems so she majored in that in college.
Her brother told her she would be a good consultant, and
now she is an accomplished information systems consultant.
She is very good at her job and just received a substantial
raise. Yet, she does not like it. She initially chose her
path based on what someone else suggested that she do.

Have you ever done that? Other people love
to give advice and tell us what they think we should
do. They have good intentions, but the real answers are
inside of you. Others may know what some of your skills
are, but they do not have a complete picture of you -- your
passions, natural gifts, fears, and dreams. Only you have
access to that information. Retrieving that data is the
key to discovering your purpose.
When you know your purpose and choose to live
it, you can chart your own course in life. When you choose
your own course, you are able to perform beyond your own
resources. Your confidence rises. Your motives are pure.
The Universe lines up to help you and you are able to accomplish
things you never thought possible.

2. Making Choices Easily - Choices become
easier when you know your purpose. Opportunities present
themselves everyday. Sometimes it seems as if we want to
do them all. After all, we don’t want to miss out on anything.
Do we? When you are clear about your values and your purpose
you know if an opportunity is in alignment with that or
not. Making the decision then becomes easier.
Prior to founding the Center for Balanced Living,
I was Vice President of Human Resources at a graphic arts
company in Atlanta. One day we had a meeting with a couple
of the senior corporate VPs and the senior management team
of our local office. The corporate head of HR looked at
me and said, "Stacey, we want you to be Regional HR
Manager and be responsible for all of the Atlanta locations
and possibly the other Southeast locations as well."
I looked him straight in the eye and very calmly said, "Thanks,
but no thanks." He seemed befuddled and scratching
his head, repeated his statement. And once again, I said
"Thank you but no thank you."
I want you to know that this was definitely
not normal for me. I had always been driven to rise to the
top of the corporate ladder, and here I was turning down
a position of higher status and eventually, pay. But for
once, this posed no temptation. You see, I had recently
become clear about my purpose and I knew that being Regional
HR director was not in alignment with it. As a matter of
fact, I knew the promotion would take more time away from
it. I didn't’t need to go home and write a pro-and-con list,
or have a conversation with anyone. The choice was self-evident.
And I was totally at peace with it.
3. Sense of Fulfillment/Passion
- A sense of excitement and adventure grows from connecting
with your unique purpose, and a profound satisfaction comes
in fulfilling it. I recently had a client who lives in Tampa
tell me that she felt as if she were high all the time.
She just wasn’t used to being this happy. In fact, she wasn’t
used to being happy at all. After feeling this way for about
three weeks, she traced it back to discovering her purpose.
Nothing else in her life had changed. She hadn’t changed
jobs and wasn’t in a new relationship. But she was being
her purpose in life everywhere she went. And she was lit
up.
4. Balance from the Inside-Out -
When you truly get your purpose at the core of your
being, you are living it all the time. At this point, your
sense of self comes from inside of you, rather than outside.
You are balanced within, and able to hold steady when life’s
surprises pop up. You may waiver and even falter a bit,
but you probably won’t fall because your sense of self is
not based on external sources or circumstances. This is
called ultimate balance ä
and it is a lifetime journey.
All of these things are available from discovering
and living out your purpose. I am not suggesting that knowing
your purpose will cure everything that ails you. But living
it, staying on course with it, and overcoming the fears
affiliated with it, can provide a life filled with more
joy than you can possibly imagine.

Inherit Valuesä
Inherit valuesä
are values that we inherited from others, but we live as
if they are our own. We inherit values from our parents,
mentors, bosses, culture, society . . . etc.
Often these values run our lives at a subconscious
level, i.e., they are always in the background. Many of
us wake up one day and find our ladders against the wrong
walls because we have been moving through life as if through
a tunnel, going straight forward, dealing with whatever
comes our way, and then moving forward again. These inherit
valuesä are always in the
back- ground, affecting our decisions as we move from point
A to point B to point C.
My own mom valued safety and perseverance,
and that pretty much ruled the decisions made in our household.
Dad valued beauty and perfectionism. My parents generation
valued hard work as the way to survive. My culture -- Judaism
-- values intelligence and achievement. When I was growing
up, much as it still is today, society placed high value
on the traditional family -- husband and wife, two kids,
a house, and a dog . . . until death do us part.

What were the values you inherited? How many
of those still fit for you?
I followed those inherited values for many years.
I lived a pretty stable life: was smart and achievement
oriented, climbed my way up the corporate ladder, and reached
a high level of recognition and monetary success. I got
married at age 23, built a nice house with plenty of beautiful
furnishings, owned a boat, etc.
Over the years, as I got in touch with what
did and didn’t work for me, I moved on. I left an unhappy
marriage at age 32, and my "successful" career
at 38. I was the first in my family to do either. In each
case, I found that my ladder was leaning up against the
wrong wall. Being married for the sake of being married
was not enough for me, and my career, although quite an
achievement, no longer seemed to fit.
In looking back, I can now see that the biggest
thrill my promotion to Vice President brought was receiving
flowers from my parents, not from the title.
We often live out our parents’ desires and
expectations for us rather than our own. I see it time and
time again with my clients -- creative dreams squashed because
someone said, "You can’t make a living doing that,"
or they watched their parents suppress their own dreams
and modeled their own behavior after them. I had a client
who showed me two pictures hanging on his walls. One was
of his mom as a flamingo dancer and the other was a watercolor
his dad had painted. He said to me, "Both my parents
were artists, but they lived as accountants." He, too,
was living in his parents’ footsteps and suppressing his
own creative talents. What are your inherited values?
Values Clarification Exercises

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In clarifying your values, use the list
of "Sample Values" included as a guideline,
and add any others that may apply to your life. Start
by identifying your Inherit Values. Use the form by
the same name and list the top values of your:
a) mom,
b) dad (or the people who raised you),
c) culture (predominant environments in
which you were raised, i.e., rural south, strict Irish
Catholic, inner city, etc.) and
d) the mentor or boss who has had the biggest
impact on your life.
You will need to guess as to what each of
these peoples’ values were. Base it on the way they lived
their lives and the things they said during a time when
you were around them a lot and most impressionable.
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After listing out the top values
for each of these significant roles in your life,
circle those that you believe are running your life
and your decisions today. Cross out those that are
not working for you. Try not to place any judgment
on yourself, or the roles other’s have played in
your life. Recognize that it is all a part of the
journey.
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Next, take a look at the current reality
of your life. Based on the way you live your life today,
and the way you have lived over the past few months,
what are your current life priorities? Note again, that
this has nothing to do with shoulds. Forget about
the way you think you should be living your life
or the way others think you should be living.
The goal here is to capture the current reality of the
situation so that you will have a place to start in
creating your future.
- You may find narrowing these down to five difficult.
Note that this does not exclude other values that
are important to you. For this exercise, you want
to select the top five. They will be those values
upon which you spend the most amount of time, energy,
and thought. After you have listed the top five, re-list
them in order of priority as they show up in your
life currently (not as you think they should
show up).
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The next step in this values-clarification
process is to think about your ideal life...
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