Here’s what people are experiencing as a result of using The One Minute Meditation ™

“I use the One Minute Meditation to slow it down my overactive mind to enable focus with much success. Also, my doctor has been advising blood pressure medication but so far, I have been able lower it just by utilizing both the One Minute and the Five Minute Stillness Meditation!!  What a God-send and I  thank you, Stacey!”

~Judy Shores, Bullhead City, AZ

“The One Minute Meditation has helped me be focused on what needs to be done and calmer when facing a challenge.  I sleep better at night and perform better during the day, and it doesn’t cost me a dime.  How cool is that!”

Susan Larrabee, Cape Cod, MA

“I use the One Meditation at work every day, and it helps me prioritize, especially when I have multiple projects and numerous commitments on my to do list. I “go within”  for focus and when I open my eyes, I have a much clearer vision of what I need to do. Works every time!”

Adriana DiGioia, New York

“I’ve used the OMM very sporadically since you introduced it, using it as my tool to get calm before reacting to my young children on those unpredictable everyone’s reacting to everyone else’s reactions – days.  …I’m amazed every single time by the power in that One Minute, and how something so simple and easy to remember how to do can bring such peaceful and lasting effects.”

Kara Hennig,  Elk River, MN
www.Teach4Freedom.com

“I use OMM to pull me out of my dark place.”

Mary Knight,  Piraeus, Greece

“Due to a great deal of personal anguish over the past several years, unfortunately, I have developed a slight nervous condition, and doing the OMM (One Minute Meditation) has allowed me to heal without medication or the like. The true testament to the effectiveness of this experiment was that I continued to do it even after the 30 days were up.”
Marquisha M. Davis, Professional Chef, Alexandria, LA

“Our workplace, like most these days is going through many changes that can be scary and unknown. . However, taking the time to enjoy the meditation, and allowing it to carry you into a relaxed state of mind, helps you to face these new challenges.”
Thank you again,
Jeri Billo, Loves Park, Il -Modernization Assistant for a Housing Authority

“I am a busy dentist with little time for myself. I have meditated for several minutes each morning and sporadically during my busy day. I must say I have experienced stress relief and numerous good thoughts and ideas doing your exercise. . Thank you for this new mode of relaxation and expression.”
Ron Plotka, DDS

“I feel such peaceful confidence about my endeavors throughout the day using the OMM. And I am experiencing rapid manifestations of my thoughts and desires.”
Roxanne Brasfield, Camas, WA -EFT Practitioner, Wellness Coach

“I felt at peace after the One Minute Meditation, not worried at all. It has helped me get through a very difficult year ―- the loss of my son. Peaceful is what I feel.”
~ Pam Fominoff

“When working on writing assignments associated with my coach training, I used the One Minute Meditation before I began to write. It helped me move beyond the writer’s block and the need to have my words come out perfectly … After completing the meditation,, I found the words flowed more … Writing became far more enjoyable for me.”
Lori Tinsley, Smyrna, GA

Join the free Stillness Experiment to learn how to do the One Minute Meditation now.